Regenerative and Sustainable Agriculture

Learn about regenerative, organic, sustainable, low environmental impact food cultivation. Enjoy true food freedom by growing and eating high quality food.

Cocoyam (Origin, Health Benefits And How To Grow)

Origin Of Cocoyam Cocoyam originated from tropical America, most probably Central and South America, where the species are believed to have been domesticated from the wild. Cocoyams are herbaceous plants; they belong to the Araceae family and are mostly grown for their edible roots, even though all plant parts are edible. Cocoyam is listed as […]

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Why Is My Compost Not Black (Achieving Dark-brown Compost)

As a farmer, achieving dark-bown compost might be tacking even when the act of composting is inevitable to for farmers, owing to the numerous benefits they provide your crops with. Of course, not every farmer have interest in making their own compost and some who do, are yet to master the art of composting. It

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Chaya

Chaya (Origin, Health Benefits And How To Grow)

Origin Of Chaya Chaya or tree spinach is botanically known as Cnidoscolus aconitifolius. Chaya originated in the Yucatán Peninsula of Mexico. It is a fast-growing perennial plant with succulent stems that bring out white latex sap when cut. It is similar to spinach and commonly cooked as a vegetable in some areas. They  can grow

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cassava 2

Cassava (Origin, Health Benefits and How to Grow)

Origin Of Cassava Cassava (Manihot esculenta) is an annual crop cultivated mainly in tropical and subtropical regions. It is a woody shrub plant and one of the major sources of carbohydrates. Cassava is a tuberous root plant consumed mostly in its boiled form.  Cassava is common to Nigerians in West Africa. It can be processed

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bell peppers

Pepper ( Nutrients and Health Benefits)

Preferred Botanical name: Capsicum Annum. Preferred Common Name: Bell pepper or sweet pepper. Local common names; Ibibio: Ntuen, Ntokon. Yoruba: Atarodo Igbo: Ose Hausa: Barkono International common names; English: Bell pepper, Chilli pepper, etc. Spanish: Chile dulce, pimento etc. Origin Of Pepper Pepper or Bell pepper, also known as sweet pepper with capsicum annum’s botanical

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